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Adrenaline Rush
Steps: 64 Vægge: 2 Niveau: Intermediate Musik: Shine in the Light by Anna Rossinelli (Amazon) Kunstner: Koreograf: Maggie Gallagher (Sept. 2015) |Intro: 16 counts. Start on the word ‘picture’ | |S1: SIDE, ROCK BACK, R CHASSE, ROCK BACK, L CHASSE |1-3Step left to left side, Cross rock right behind left, Recover on left |4&5Step right to right side, Step left next to right, Step right to right side |6-7Cross rock left behind right, Recover on right |8&1Step left to left side, Step right beside left, Step left to left side | |S2: HOLD, & SIDE, TOUCH, ¼, ½, ½, ROCK & CROSS |2&3,4HOLD, Step right next to left, Step left to left side, Touch right next to left |5-7¼ right stepping forward right, ½ right stepping back on left, ½ right stepping forward right [3.00] |8&1Rock left to left side, Recover on right, Cross left over right | |S3: R SIDE ROCK, CROSS, SIDE TOGETHER, L CHASSE |2-4Rock right to right side, Recover on left, Cross right over left |5-6Step left to left side, Close right to left |7&8Step left to left side, Step right beside left, Step left to left side | |S4: BUMP BACK, R LOCK STEP, STEP, ½ R, L LOCK STEP |1-2Bump back on right, Recover on left |3&4Step forward right, Lock left behind right, Step forward right |5-6Step forward left, Pivot ½ right [9.00] |7&8Step forward left, Lock right behind left, Step forward left | |S5: POINT, HOLD & POINT, ¼, HITCH, BACK BUMP, BUMP, BUMP |1,2&3Point right to right side, HOLD, Step right next to left, Point left to left side |4-5¼ left (swivelling on right), Hitch left [6.00] |6-8Step back on left bumping hips back left, Bump hips forward on right, Bump hips back on left | |S6: BALL ¼ CROSS, HOLD, BALL CROSS, HITCH, JAZZ BOX ½ CROSS |&1,2Step ball of right foot next to left, ¼ left crossing left over right, HOLD [3.00] |&3,4Small ball step right, Cross left over right, Hitch right over left |5-7Cross right over left, ¼ right stepping back left, ¼ right stepping right to right side |8Cross left over right [9.00] | |S7: SIDE, HOLD & SIDE ROCK & SIDE ROCK, L ¼ SAILOR |1,2&Step right to right side, HOLD, Step left next to right |3-4Rock right to right side, Recover on left |&5,6Step right next to left, Rock left to left side, Recover on right |7&8¼ left stepping back left, Step right to right side, Step forward left | |S8: WALK R, L KICK BALL CHANGE, TOUCH, BUMP L, R, L, R |1,2&3Walk right, Kick left forward, Step on ball of left next to right, Step on right |4Touch left next to right* *RESTART WALL 3 |5-8Bump hips Left, Right, Left, Right | |NOTE: There are three Tags & one Restart | |TAG 1: 16 counts. At the end of Wall 1 (facing 6.00) |TAG 2: 8 counts. At the end of Walls 2 & 6 (facing 12.00) | |RESTART on Wall 3 after 60 counts (i.e. omit last four counts of hip bumps) facing 6.00 | |TAG 1: SIDE POINT, SIDE POINT, SWAY DOWN DOWN UP UP, SIDE TOUCH, SIDE TOUCH, BUMP L, R, L, R |1-2Step left (swaying hips to left side bending knees slightly), Point right toe to right diagonal |3-4Step right (swaying hips to right side bending knees slightly), Point left toe to left diagonal |5-6Sway hips to left side bending down on knees, Staying down sway hips over to right side |7-8Sway hips up left, Sway hips up right | |1-4Step left to left side, Touch right next to left, Step right to right side, Touch left next to right |5-8Bump hips left, right, left, right | |TAG 2: DANCE COUNTS 1-8 ONLY OF TAG 1 |SIDE POINT, SIDE POINT, SWAY DOWN, DOWN, UP, UP | |NOTE: The dance finishes after the tag at the end of Wall 6 | |Contact: www.maggieg.co.uk | ||||
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