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Stepsheet

(sweat) A La La La La Long  


Steps: 32             Vægge: 4             Niveau: Improver
Musik: (Sweat) a la la la la long by Inner Circle      Kunstner:
Koreograf: Raymond Sarlemijn, Jonas Dahlgren & Roy Hadisubroto – April 2017


|CROSS ROCK X2 FWD SHUFFLE R, MAMBO FORWARD STEP BACK
|1RF Cross over LF
|&LF Recover
|2RF Step R
|3LF Cross over RF
|&RF Recover
|4LF Step L
|5RF Step Fwd
|&LF Step next to RF
|6RF Step Fwd
|7LF Step Fwd
|&RF Recover
|8LF Step back
|
|STEP BACK X3, SIZZORSTEP L, PADDLETURN ½ L
|1RF Step back
|&LF Step back
|2RF Step back
|3LF Step L
|&RF Step next to LF
|4LF Cross over RF
|5RF Paddle 1/8 L
|&LF Recover weight
|6RF Paddle 1/8
|&LF Recover weight
|7RF Paddle 1/8 L
|&LF Recover weight
|8RF Cross over LF
|
|SCISSOR STEP, TURN ¼ L X2 CROSS, OUT, OUT OUT, TOE HEEL TOE
|1LF Step L
|&RF Step next to LF
|2LF Cross over RF
|3RF Step Back turning ¼ L
|&LF Step L turning ¼ L
|4RF Cross over LF
|5LF Step out L
|&RF Step out R
|6LF Step out L
|7BF Twist both toes inwards
|&BF Twist both heels inwards
|8BF Twist both toes together
|
|STEP LOCK STEP FWD R&L WALK R,L,R,L TURN ¾
|1RF Step diagonally Fwd R
|&LF Step behind RF
|2RF Step diagonally Fwd R
|3LF Step diagonally Fwd L
|&RF Step behind LF
|4LF Step diagonally Fwd L
|5RF Step ¼ R
|6LF Cross over RF turning 1/8 R
|7RF Step 1/4 R
|8LF Step Fwd
|
|No Tags, No Restarts
|
|Enjoy :)
|
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