Linedance Portalen
Stepsheet
Steps: 64 Vægge: 4 Niveau: Phrased Intermediate
Musik: Shackles (Praise You) - Coby James & Evvie McKinney Kunstner:
Koreograf: Tim Johnson (UK) - September 2024
Intro: 16 counts
|Phrasing A, B, A, B, 16counts A restart, 16 counts B restart, B, B, A
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|Section A – 32 Counts
|A1: Walk R, L, ¼ point & side, weave, R to right side, ¼ L to left side
|1-2Step forward R (1), Step forward L (2)
|3&4Making a ¼ turn left, point R to right side (3) touch R next to L (&) Take a big step to the right with R, dragging left upto R (4) [9:00]
|5&6Step L behind R (5) Step R to right side (&) Step L over R (6)
|7-8Step R out to right side (7) Making a ¼ turn left, Step L to left side (8) [6:00]
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|A2: Cross R, 1/8th point L, L shuffle, Cross R, 1/4 , 1/2 , Step forward L
|1-2Cross R over L (1) Making an 1/8th turn right, touch L to left side (2) [7:30]
|3&4Step forward on L (3) Step R behind L (&) Step forward on L (4)
|5-6Making an 1/8th turn right, cross R over L (5) Making a ¼ turn right, step back on L (6) [12:00]
|7-8Making A 1/2 turn right, step forward on R (7) Step forward L (8) [6:00]
|*Restart on wall 5 happens here
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|A3: R rock recover & ½ , ¼ point L & R point, weave
|1-2&Rock R forward (1) Recover weight back on L (2) Step R next to L (&)
|3-4Step L forward (3) Making a ½ turn right, take weight onto R (4) [12:00]
|5&6Making a ¼ turn right, point L out to left side (5) Step L next to R (&) Point R out to right side (6) [3:00]
|7&8Step R behind L (7) Step L to left side (&) Cross R over L (8)
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|A4: Step forward L ¼ , Step forward R ¼ , L shuffle, R ½ , camel walks R, L
|1-2Making a ¼ turn to the left, step forward on L (1) Making a ¼ turn to the left, step forward on R (2) [9:00]
|3&4Step forward on L (3) Step R behind L (&) Step forward on L (4)
|5-6Step forward on R (5) Making a ½ turn left, take weight onto L (6) [3:00]
|7-8Step forward on R as you pop left knee forward (7) Step forward on L as you pop right knee forward (8)
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|end of A
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|Section B – 32 Counts
|B1: Walk R, L, Brush R out, out, heel twist R, heel twist L, R heel, toe, hitch
|1-2Walk forward R (1), Walk forward L (2)
|3&4Brush R foot through (3) Step R out to right side (&) Step L out to left side (4)
|5&6&Twist R heel towards L (5) Twist R heel back in place (&) Twist L heel towards R (6) Twist L heel back in place (&)
|7&8Step R heel towards L (7) Step R toe towards L (&) Hitch R knee (8)
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|B2: Cross rock R, recover, &, L cross, side R, rock back 1/8 on L, recover, triple ½ turn L,R,L
|1-2&Cross rock R over L (1) recover weight onto L (2) Step R to right side (&)
|3-4Cross L over R (3) Step R to right side (4)
|5-6Angling your body an 1/8th to the left, rock back on L (5) squaring back up, recover your weight onto the R (5)
|7&8Making a 1/6th of a turn right, step back on L (7) Making a 1/6th of a turn right, step forward on R (&) Making a 1/6th of a turn right, step back on L (8) [6:00]
|*Restart on wall 6 happens here
|** optional arms on counts 1-2 & 5-6, song will sing “I just want to praise you” with both palm facing up you can slow bring both arms up over the two counts as you rock, recover.
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|B3: R side, &, L side, &, touch R forward , &, touch L forward, ¼ heel bounce
|1&2&Point R out to right side (1) Step R next to L (&) Point L to left side (2) Step L next to R (&)
|3&4Touch R forward (3) step R next to L (&) keeping weight on R, touch L forward (4)
|5-6-7-8Making a 1/16 turn right, bounce heels to the L (5) Making a 1/16 turn right, bounce heels to the L (6) Making a 1/16 turn right, bounce heels to the L (7) Making a 1/16 turn right, bounce heels to the L (8) [9:00]
|** optional arms on counts 5,6,7,8, song will sing about raising your hands, you can raise both arms clockwise from left hip to above your head.
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|B4: Cross rock L, recover, & R cross, side L, rock back 1/8 on R, recover, 1/4 , 1/4
|1-2&Cross rock L over R (1) recover weight onto R (2) Step L to left side (&)
|3-4Cross R over L (3) Step L to left side (4)
|5-6Angling your body an 1/8th to the right, rock back on the R (5) squaring back up, recover weight onto the L (6)
|7-8Making a ¼ turn left, step back on R (7) Making a ¼ turn left, step forward on L (8) [3:00]
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|Ending – Dance will end on wall 9 (section A facing 6:00) dance Section A for 16 counts, bringing you to 12:00, Step R forward and bounce heel as you raise both arms up from the waist.
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|** optional arms on counts 1-2 & 5-6, song will sing “I just want to praise you” with both palm facing up you can slow bring both arms up over the two counts as you rock, recover.
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|End of dance
|Smile and enjoy 😊
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