M-Bay
Steps: 32             Vægge: 4             Niveau: Improver
Musik: Milarrochy Bay - Nathan Evans & SAINT PHNX      Kunstner:
Koreograf: Jo Kinser (UK), Ivonne Verhagen (NL), John Kinser (UK) & Remco Zwijgers (NL) - November 2025
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Linedance Portalen Stepsheet
Vegas Dance Explosion Choreography Workshop 2025

Intro: Start on the lyrics approx 0:21 secs - 2 Restarts

SEC 1 L Side Together Fwd, Step Lock Fwd, Step ½ Turn R, Rock/Body Roll Fwd, Step Back, Together
1&2LF step side L, RF step next to L, LF step forward
3&4RF step forward, LF lock behind R, RF step forward
5&6LF step forward, ½ turn R (6:00), LF rock forward with small upper body roll
7 8RF recover back finishing the body roll, LF step next to R

SEC 2 3X Run Fwd, Mambo Fwd, Coaster Step, ¼ R Slide L w/Shimmy
1&2Run forward RLR
3&4LF rock forward, Recover R, LF step next to R
5&6RF step back, LF step next to R, RF step forward
7 8¼ turn R (9:00) LF step big step L and shimmy shoulders, RF slide next to L and touch
Restarts: Step RF next to L and restart on W2 (6:00) and W5 (9:00)

SEC 3 Cross Rock Side 2X - Prep, Rolling Vine R, Rock/Flick
1&2RF cross rock over L, LF recover, RF step R
3&4LF cross rock over R, RF recover, LF step L - prep
5 6¼ turn R and RF step forward (12:00), ½ turn R and LF step back (6:00)
7 8¼ turn R and RF rock R (9:00), Recover on LF and Flick RF back

SEC 4 Rumba Box, Rock Back, Recover, Heel Hook, Heel Hitch, Stomp Together
1&2RF step R, LF step next to R, RF step forward
3&4LF step L, RF step next to L, LF step back
5&RF rock back, LF recover
6&R heel touch forward, RF hook across L
7&8R heel touch forward, R knee hitch up, Stomp RF next to L (weight LF)

RESTARTS DURING W2 (12:00) AND W5 (9:00), AFTER 16 COUNTS WITH CHANGE OF STEP