| Proud & Free
Steps: 32 Vægge: 2 Niveau: Intermediate Musik: Still Standing - Cain Walker : (AI) Kunstner: Koreograf: Guyton Mundy (USA) - January 2026 | ![]() Linedance Portalen Stepsheet |
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Smooth west coast rhythm #16 count intro [1-8] walk X2, mambo, coaster, rock recover, ½, ¼ 1,2Walk forward on right, walk forward on left 3&4rock forward on right, recover left, step back on right 5&6step back on left, step together with right, rock forward on left 7&8recover on right, make a ½ turn over left stepping forward on left, make a ¼ turn to left stepping right to right side [9-16] syncopated weave, hook, ¾ unwind, jazz box 1&2step left behind right, step right to right side, cross left over right &3step right to right side, hook left behind right 4unwind a ¾ turn over left shoulder with weight ending on left 5,6,7,8cross right over left, step back on left, step right to right, step forward on left [17-24] cross back side with ¼, behind side cross, ¼, ½, walk X2 1&2cross right over left, step back on left, make a ¼ turn to the right stepping right to right side 3&4step left behind right, step right to right side, cross left over right 5&6step back on right as you make a ¼ tun to left, step forward on left as you make a half turn to left, step forward on right 7,8walk forward on left, walk forward on right [25-32] mambo, back, back, out out and cross, ½ unwind 1&2rock forward on left, recover on right, step back on left 3-4walk back on right, walk back on left &5step right out to right, step left out to left &6step right next to left, cross left over right 7,8unwind a ½ turn to the right with weight ending on left foot. Restart: On the 2nd wall restart the dance after 16 counts on the front wall Tag 1: after the 3rd wall take 4 small steps forward. Right, left , right, left -Tag 2: after the 5th wall easy tag. - 8 counts. Walk forward right left, right mambo, walk back left right, left coaster Tag 3: after wall 6 walk forward right, left Have fun and just put a little attitude in it. Yeah I know…. Easy for a Guyton Dance!!! Last Update - 8 Jan. 2026 - R1 |