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Musik video’er
Demo video’er
Teach video’er
One Hundred
Niels Poulsen (DK) Counts: 32 Walls:2 Level: Improver Intro: 16 counts (app. 10 secs. into track). Start with weight on L foot Tag: See Tag description at bottom of page. Tag comes twice. After wall 2 (facing 12:00) and after wall 5 (facing 6:00). Restart: On wall 9 (starts at 12:00), after 16 counts, facing 12:00 again [1 – 8] R Dorothy ¼ L, L Dorothy, R rock fwd, shuffle ½ R 1 – 2&Step R towards R diagonal (1), lock L behind R starting to turn ¼ L (2), finish ¼ L stepping R a small step to R side (&) 9:00 3 – 4&Step L towards L diagonal (3), lock R behind L (4), step L fwd (&) 9:00 5 – 6Rock R fwd (5), recover back on L (6) 9:00 7&8Turn ¼ R stepping R to R side (7), step L next to R (&), turn ¼ R stepping R fwd (8) … (Option: harder version is to turn 1½ turn R on 7&8) 3:00 [9 – 16] Ball ¼ R with dip, ¼ L fwd, ¼ L side rock cross, L side rock, & R side rock, touch &1 – 2Turn ¼ R stepping L to L side (&), cross R over L dipping down in knees (1), turn ¼ L on R foot stepping L fwd (2) 3:00 (Note: when you do your dip you hit the word ‘Found’ during each chorus. This links to my older dance ‘I hope you find it’ … lol) 3&4Turn ¼ L rocking R to R side (3), recover on L (&), cross R over L (4) 12:00 5 – 6Rock L to L side (5), recover on R (6) 12:00 &7&8Step L next to R (&), rock R to R side (7), recover on L (&), touch R next to L (8) … 12:00 * Restart here on wall 9, facing 12:00 [17 – 24] R rocking chair, Run RLR, L rocking chair, shuffle ½ R backwards 1&2&Rock R fwd (1), recover back on L (&), rock back on R (2), recover fwd onto L (&) 12:00 3&4Run R fwd (3), run L fwd (&), run R fwd (4) (option: boogie runs forwards…) 12:00 5&6&Rock L fwd (5), recover back on R (&), rock back on L (6), recover fwd onto R (&) 12:00 7&8Turn ¼ R stepping L to L side (7), step R next to L (&), turn ¼ R stepping back on L (8) 6:00 [25 – 32] R back rock, R shuffle fwd, L rock fwd, full triple turn L 1 – 2Rock back on R (1), recover fwd to L (2) 6:00 3&4Step R fwd (3), step L behind R (&), step R fwd (4) 6:00 5 – 6Rock L fwd (5), recover back on R (6) 6:00 7&8Turn ½ L stepping L fwd (7), step R next to L (&), turn ½ L stepping L fwd (8) 6:00 Start Again! Ending: You automatically end facing 12:00. Do the first 6 counts of wall 12 (starts at 12:00). Count 7 is your last beat in the music, just turn a ¼ R stepping R to R side to face 12:00 again TAG: The tag comes twice. After wall 2, facing 12:00. After wall 5, facing 6:00. The tag is: R touch & heel down X 2, R rock fwd, big step back R with L slide, together 1&2&Touch R next to L (1), step R down (&), touch L heel fwd (2), step L down (&) 12:00 3&4&Touch R next to L (3), step R down (&), touch L heel fwd (4), step L down (&) 12:00 (Note: during counts 1-4& you travel slightly forward) 5 – 6Rock R fwd (5), recover back on L (6) 12:00 7 – 8Make a big step back on R dragging L heel towards R (7), step L next to R (8) … then start the dance from the top again 12:00 Contact: nielsbp@gmail.com  Udskriv Stepsheet
Klubber og hold, der har udlært dansen i sæson 2025/2026:
Alternative danse til "One Hundred":
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