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Back In The Day
Counts: 80 Walls:2 Level: Phrased Easy Intermediate
Musik: BACK IN THE DAY - James Johnston 
Koreograf: Merete Louise Østberg (DK) - June 2025

Biograf
Musik video’er
Demo video’er
Teach video’er


Sven Holt Nielsen
kommenterer artiklen
Back In The Day er en nostalgisk og energisk 80/2 phrased easy intermediate-linedance, der kombinerer moderne koreografiske elementer med en traditionel countryfornemmelse. Med sit varierede flow og skiftende sektioner giver dansen både udfordring og plads til udtryk – perfekt til sociale gulve og workshops.

Merete Louise Østberg (DK) er en dansk koreograf, der er kendt for sine musikalske og velstrukturerede danse, som balancerer tilgængelighed med danseteknisk dybde.

Back in the Day af James Johnston er et upbeat countryrock-nummer, der hylder ungdom, venskaber og de små øjeblikke, man aldrig glemmer.

James Johnston er en australsk countryartist, der er kendt for sine fængende melodier og ærlige tekster. Hans musik rammer bredt, både blandt de traditionelle countryfans og dem, der elsker det moderne, poppede twist i genren.



Back In The Day
Merete Louise Østberg (DK) - June 2025
Counts: 80 Walls:2 Level: Phrased Easy Intermediate

Intro: 28 counts from first strong beat in music​. App​. 24 sec​. on the word ‘Back’​.

Sequence: A, Tag, A(48),Tag, A, A(48), Tag, B, A, A(32) with ending
T1​. Tag after wall 1 facing 6:00​. See description at bottom of page
T2​. Tag on wall 3 facing 12:00 after 48 counts​. See description at bottom of page
T3​. Tag on wall 5 facing 12:00 after 48 counts​. See description at bottom of page

Part A: 64c
Section 1: R fwd, L tap, L back, R kick, R coaster
1-4Step R fwd (1), tap L toe behind R (2), step L back (3), kick R fwd (4) 12:00
5-8Step R back (5), step L together (6), step fwd on R (7), hold (8) 12:00

Section 2: L heel hook, R heel hook, R flick
1-4Touch L heel fwd (1), hook L over R (2), touch L heel fwd (3), step L next to R (4) 12:00
5-8Touch R heel fwd (5), hook R over L (6), touch R heel fwd (7), flick R (8) 12:00

Section 3: R lock step, L brush, step ¼ R cross
1-4Step R fwd (1), lock L behind R (2), step R fwd (3), brush L fwd (4) 12:00
5-8Step L fwd (5), turn ¼ R onto R (6), cross L over R (7), hold (8) 3:00

Section 4: ¼ L x 2, R cross, L fwd rumbabox
1-4¼ L stepping back on R (1), ¼ L stepping L to L side (2), cross R over L (3), hold (4) 9:00
5-8Step L to L side (5), step R next to L (6), step L fwd (7), hold (8)

Section 5: ¼ R rumbabox back, L coaster
1-4Turn ¼ R step R to R side (1), step L next to R (2), step R back (3), hold (4) 6:00
5-8Step back on L (5), step R next to L (6), step L fwd (7), hold (8) 6:00

Section 6: R step, L brush, L step, R brush, R rocking chair
1-4Step R fwd (1), brush L fwd (2), step L fwd (3), brush R fwd (4) 6:00
5-8Rock R fwd (5), recover back on L (6), R back rock (7), recover fwd on L (8) 6:00
**Tag on wall 3 & 5 facing 12:00

Section 7: R vine, L touch, L vine, R hitch
1-4Step R to R side (1), step L behind R (2), step R to R side (3), touch L next to R (4) 6:00
5-8Step L to L side (5), step R behind L (6), step L to L side (7), hitch R (8) 6:00

Section 8: RL sugarfoot stomp
1-4Touch R toe beside L as you turn R knee in (1), touch R heel out to R diagonal as you turn R knee out (2), stomp R slightly fwd (3), hold (4) 6:00
5-8Touch L toe beside R as you turn L knee in (5), touch L heel out to L diagonal as you turn L knee out (6), stomp L slightly fwd (7), hold (8) 6:00

Part B (Nightclub): 16c
Section 1: Slow R serpiente
1-4Cross R in front of L (1), step L to L side (2), cross R behind L (3), sweep L from front to Back (4) 12:00
5-8Cross L behind R (5), step R to R side (6), cross L in front of R (7), sweep R from back to front (8) 12:00

Section 2: Slow RL cross rock side
1-4Cross R over L (1), recover back on L (2), step R to R side (3), hold (4) 12:00
5-8Cross L over R (5), recover back on R (6), step L to L side (7), hold (8) 12:00

TAG 1: There’s a 6 count tag after wall 1 (facing 6:00):
RL heel switches, RL Stomp
1-4Touch R heel fwd (1), step R next to L (2), touch L heel fwd (3), step L next to R (4) 6:00
5-6Stomp R out to R side (5), stomp L out to L side (6) 6:00

TAG 2: There’s a 2 count tag on Wall 2 (facing 12:00), after 48 counts:
RL Stomp
1-2Stomp R out to R side (1), stomp L out to L side (2) 12:00

TAG 3 (Nightclub rhythm): There’s a 2 count tag on Wall 5 (facing 12​.00), after 48 counts:
RL sway, R sweep
1-2Sway R to R side (1), sway L to L and sweep R fwd (2) 12:00

Ending: Last wall is wall 8 which starts facing 6:00​. Dance the first 32 counts now facing 3:00​. Simply just turn ¼ R to R side with a stomp and grind L heel (1)​.

Last Update: 3 Jul 2025


Udskriv Stepsheet
Klubber og hold, der har udlært dansen i sæson 2025/2026:
Udlært 02-09-2025 hos
Roskilde Line Dance - Let øvet+ holdet


Alternative danse til "Back In The Day":
Dans Video