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Musik video’er
Demo video’er
Teach video’er
The Get Down
Roy Hadisubroto (IRE) & Fiona Hadisubroto (IRE) & Guyton Mundy (USA) - September 2025 Counts: 32 Walls:2 Level: Intermediate Intro: 8 count intro from start of music Sequence: Vanilla 2x, Tag, Vanilla 3x, Tag, Vanilla 3x, Tag 2 [1 - 8] Side Rock, Weave L, Press, Slide out, R Heel twists 1 - 2Rock R to R side (1), Recover L (2) 12:00 3 & 4Cross R behind L (3), Step L to L side (&), Cross R over L (4) 12:00 5 - 6Next to R step on ball of L as you begin slowly transferring weight fully onto L, and pushing R out to R side, slightly bending L knee (5), Drop L heel, staying on ball of R with R heel up (6) 12:00 7 & 8Swivel R heel away from L (7), Swivel R heel towards L (&), Swivel R heel away from L (8) 12:00 Arms Styling - Push R arm down and out pass your R leg (5 – 6) Keeping arm in position, Flick R handpalm to R (7), Flick R handpalm to L (&), Flick R handpalm to R (8) [9 - 16] R Sailor ¼ Turn L, L Sailor Step, Diagonal Walk RL, Big Step R with Drag 1 & 2Cross R behind L (1), ¼ Turn L Step L to L side (&), Step R forward into R diagonal (2) 9:00 3 & 4Cross L behind R (3), Step R to R side (&), Step L forward into L diagonal (4) 9:00 5 - 6Step R forward into R diagonal (5), Step L forward into L diagonal (6) 9:00 a7 - 8Big step R forward into R diagonal (a), Drag L next to R (7 -8), 9:00 Arms Styling - Bring both hands up to the R, Point index fingers down (5), Both hands up to the L, Point index fingers down (6), Both hands up to the R and slowly bring them down while pointing index fingers down (a7 – 8) [17 - 24] Back LR, Triple ⅜ Turn L, Pony Step forward, Hold, Turn L, Ball, Step 1 - 2Step L backwards (1), Step R backwards (2) 9:00 3 & 4¼ Turn L Step L to L (3), Step R next to L (&), ⅛ Turn L Step L forward (4) 4:30 5 & 6Cross R over L while hitching L knee (5), Close L behind R (&),Cross R over L while hitching L knee (6) 4:30 7 & 8Hold (7), ⅛ Turn L Close L next to R (&), Step R forward (8) 3:00 [25 - 32] Step Hold with arms, Step Hold with arms, Forward, Brush to ¼ Turn R hitch with arms, Hold, Nod 1 & 2 &Step L forward, Bring both forearms infront of chest, R closest to chest, L furtherest away from chest (1), Hold, Slap back of handpalms together in front of face (&), Hold, Return both forearms infront of chest (2), Hold, Pull both fists apart, R elbow to R, L elbow to L (&) 3:00 3 & 4Step R foward, Rotate R wrist clockwise and L wrist counter-clockwise (3) Repeat both wrist rolls (&), Hold, Bring both hands down to each side and brush thighs (4) 3:00 5 - 6Step L forward, Bring R hand up (5), Swing right hand down from front to back as you pivot ¼ Turn R (6) 6:00 a7 & 8 R hand continues swing up to Salute as you hitch R knee (a7), Nod head (&8) 6:00 TAG 1 After wall 2 and 5 1 - 8Walk around in a circle, clock-wise 1 - 8Walk R, L, R, L, R, L, R, L, as you make a full circle clockwise (1 – 8) 12:00 TAG 2 After wall 8 1 - 8Side step, blow air, ball step, reach, put air back in your mouth! 1Step R to R side, look to R diagonal mimic blowing air (1) 12:00 2Tilt head back as you continue to blow air from R to L (2) 12:00 3 & 4Step R next to L (3), Step L to L (&), Hold, Reach up with L hand to grab (4) 12:00 5 - 6Bring L hand slowly in front of face (5 – 6) 12:00 7 - 8Open L hand and mimic as if you are taking the breath back into your mouth (7 – 8) 12:00 Ending: On the last wall when you do your hitch, ½ turn R to the front wall over your right shoulder and step R to R. This will have you facing the front wall at the end of the song. 12:00 START AGAIN AND HAVE FUNNNN DARE TO BE UNIQUE  Udskriv Stepsheet
Klubber og hold, der har udlært dansen i sæson 2025/2026:
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