Heartbeat Shift
Ria Vos (NL) - November 2025
Counts: 32 Walls:4 Level: Easy Intermediate

Intro: 16 Counts

Walk, Walk, Ball-Cross ¼ L, ¼ R, Shuffle ½ R, Rock Back
1-2Step Fwd on R, Step Fwd on L
&3-4¼ L Step on Ball of R to R Side, Cross L Over R, ¼ R Step Fwd on R (12:00)
5&6Shuffle ½ Turn R Stepping L-R-L (6:00)
7-8Rock Back on R, Recover on L

Full Turn L, Side Rock, Step Fwd, Step Pivot ¼ R, Samba Step
1-2½ Turn L Step Back on R, ½ Turn L Step Fwd on L (6:00)
&3-4Quick Rock R to R Side, Recover on L, Step Fwd on R
5-6Step Fwd on L, Pivot ¼ Turn R (9:00)
7&8Cross L Over R, Step R to R Side, Step L to L Side

Syncopated Jazzbox, Side, Rock Back, Step-Touch, Step-Touch
1-2Cross R Over L, Step Back on L
&3-4Step R to R Side, Cross L Over R, Step R to R Side
5-6Rock Back on L, Recover on R
&7Small L Step Fwd to L Diagonal, Touch R Next to L
&8Small R Step Fwd to R Diagonal, Touch L Next to R

Rock Fwd, Shuffle Back, ½ R, Step Pivot ½ Turn R, Step Fwd
1-2Rock Fwd on L, Recover on R
3&4Shuffle Backwards Stepping L-R-L
5-6½ Turn R Step Fwd on R, Step Fwd on L (3:00)
7-8Pivot ½ Turn R, Step Fwd on L (9:00)

Tag: After Wall 7 (3:00)
Out-Out, In-In, Arms
1-2Step Out on R, Step Out on L
3-4Step In on R, Step L Next to R
5-6Place R Hand Across Chest, Place L Hand Over R Hand (on heart)
7-8Move Both Hands Fwd and Back on Chest x2 (heartbeat)

Klubber og hold, der har udlært dansen i sæson 2025/2026:

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