My Energy

Intro: 16 Counts

Step Fwd, Sweep ¼ R, Cross, ¼ L, ¼ L, Diamond ½ R w/Cross, Walk Around ¾ L
1-2Step Fwd on R to R Diagonal Sweeping L 1/4 Turn R, Cross L Over R (3:00)

a3¼ Turn L Step Back on R, 1/4 Turn L Step L to L Side Sweeping R in Front (9:00)

4a5Cross R Over L, Step L to L Side, 1/8 Turn R Step Back on R (10:30)

a6Step Back on L, 1/8 Turn R Step R to R Side (12:00)

a71/8 Turn R Step Fwd on L, 1/8 Turn R Cross R Over L (3:00)

8&a‘Run’ Around in an Arc ¾ Turn L Stepping L-R-L (6:00)

Press Fwd, Point Back, ¾ Turn R w/Sweep, Weave R, Touch, ¼ L, Point, 1 ¼ Turn R
1-2Press Fwd on R, Recover on L Sweeping R from Front to Back

a3Point R Back, ½ Turn R Stepping weight on R Sweeping L into a ¼ Turn R (3:00)

4a5Cross L Over R, Step R to R Side, Step L Behind R

a6Step R to R Side, Touch L Next to R

a7¼ L Small Step L to L Side, Point R to R Side (12:00)***Restart w/Step Change

8&a¼ R Step Fwd on R, ½ R Step Back on L, ½ R Step Fwd on R (3:00)

½ R w/Sweep, Behind-Side-Cross w/Hitch 1/8 R, Step Locks Fwd, 3/8 L, Samba Step
1½ Turn R Step Back on L Sweeping R from Front to Back (9:00)

2a3Step R Behind L, Step L to L Side, Cross R Over L Hitching L into 1/8 Turn R (10:30)

4&aStep Fwd on L, Lock R Behind L, Step Fwd on L

5&aStep Fwd on R, Lock L Behind R, Step Fwd on R

6a7Step Fwd on L, 3/8 Turn L Step R Slightly Back to R Diagonal, Step L Next to R (6:00)

8&aCross R Over L, Step L to L Side, Step R Fwd to R Diagonal

Cross, Monterey 3/4 Turn R, Samba Step, 1/8 L Step Fwd w/Hitch, Back Sweep, Back Sweep, Sailor 1/2 L
1Cross L Over R (dip down)

2a3Point R to R Side, 3/4 Turn R Step R Next to L, Point L to L Side (3:00)

4&aCross L Over R, Step R to R Side, Step L Fwd to L Diagonal

51/8 Turn L Step Fwd on R Hitching L (1:30)

6-7Step Back on L Sweeping R Front to Back, Step Back on R Sweeping L Front to Back

8&aStep L Behind R ¼ Turn L, ¼ L Step R Next to L, Step Fwd on L

Restart w/Step Change: On wall 2 After count 15 (6:00) Replace count 16&a with:
16aStep R Behind L ¼ Turn R, ¼ Turn R Step L Next to R (12:00)

(This will form together with first count a 1/2 Turn R Sailor Step)

Tag: After wall 3 (6:00)
1-2Rock Fwd on R, Recover on L

Note: After the tag it will feel a little off beat for about 4 counts, ..it’ll come back 😉

Last Update: 9 May 2024