Be strong

Du har givet dansen 4 point den 11/09, og fandt dansen Rimelig God

DIAGONAL ROCK, RIGHT LOCK STEP, DIAGONAL ROCK, LEFT LOCK STEP

1-2Cross/rock over left, recover to left

3&4Step right forward, lock left behind right, step right forward

Traveling slightly diagonal left

5-6Cross/rock left over right, recover to right

7&8Step left forward, lock right behind left, step left forward

Traveling slightly diagonal right

FORWARD ROCK, TURN ¾ RIGHT, CROSS SIDE, BEHIND, SIDE, CROSS

1-2Rock right forward, recover to left

3&4Triple in place turning ¾ right and step right, left, right (9:00)

5-6Cross left over right, step right to side

7&8Cross left behind right, step right to side, cross left over right

ROCK TURN ¼, FORWARD SHUFFLE, FULL TURN, MAMBO STEP

1-2Rock right to side, turn ¼ left and step left forward (6:00)

3&4Shuffle forward right, left, right

5-6Turn ½ right and step left back, turn ½ right and step right forward

7&8Step left forward, step right back, step left together

BACK, BACK, TURN ½ SHUFFLE, STEP ¼ PIVOT, CROSS, TURN ½

1-2Slide/step right back, slide/step left back

3&4Turn ½ right and shuffle back stepping right, left, right (12:00)

5-6Step left forward, turn ¼ right (weight to right, 3:00)

7&8Cross left over right, turn ¼ left and step right back, turn ¼ left and step left to side (9:00)

REPEAT

TAG
To be added at end of walls 2 (6:00) & 5 (9:00)
1-2Cross/rock right over left, recover on left

3-4Rock right back, recover to left

ENDING
You will finish the dance facing wall 9. For a nice finish to the front, change count 5 to a turn ¼ right by stepping left to side

Klubber og hold, der har udlært dansen i sæson 2025/2026:

Udlært 09-09-2025 hos Boots On Fire - Letøvet holdet

Udlært 17-09-2025 hos G.D.V. Hundested Linedancers - Oldies holdet

Udlært 24-02-2026 hos LineDance Frederikshavn – Sindal - Letøvet Frederikshavn holdet

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Alternative danse til "Be strong":

Dans	Video
Loslappie Improver 64/2 Val Cronin (ZA) (Maj 2010)
Love To Trust Beginner 32/2 Niels Poulsen (DK)
Rockin' Beginner / Intermediate 32/4 Anita McNab (CAN)
Tush push Beginner / Intermediate 40/4 Jim Ferrazzano

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Oprettet af:
Linedance-Portalen v/Sven Holt Nielsen
Lagt på 27-07-2015 kl. 13.47

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